LilaZeiten's Journal, 14 Jun 23

Wasser wäre ungewöhnlich
77 kg Lost so far: 43 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:
1660 kcal Fat: 60.26g | Prot: 46.02g | Carbs: 228.99g.   Breakfast: Trader Joe's Walnusskerne, Aldi Mortadella, Herzberger Dinkel Toastbrot , Aldi Gourmet Salami, Rama Margarine, REWE Bäcker Brötchen . Lunch: Tut Gut Malzbier, Alpro Schokolade. Dinner: Sojola Margarine, Zucchini, Cucina Nobile Penne, Handl Tyrol Schinkenspeck Würfel. Snacks/Other: Choceur Riesen Schoko Küsse. more...
338 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 5.6 kg a Week

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LilaZeiten's Weight History


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