Weigh In record (no journal entry) for 09 June 2023
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88 kg
Lost so far: 14 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 41.75g | Prot: 50.24g | Carbs: 103.40g.
Breakfast: Carrefour Amandes , Carrefour Tomates Cerises Italie, Carrefour Pain Campagnard sans Gluten. Lunch: Carrefour Filets de Hareng Fumés au Naturel, Carrefour Pain Campagnard sans Gluten. more...
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Gaining 0.4 kg a Week
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