lumdelavi's Journal, 14 Jun 23

Weigh In record (no journal entry) for 14 June 2023
55.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:
719 kcal Fat: 14.62g | Prot: 45.27g | Carbs: 109.19g.   Breakfast: Вареное Яйцо, Яичный Белок, Гречка. Dinner: Гречка, Яичный Белок, Вареное Яйцо. more...
1341 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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lumdelavi's Weight History


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