Weigh In record (no journal entry) for 14 June 2023
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2898 kcal
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Fat: 70.68g | Prot: 143.81g | Carbs: 415.12g.
Breakfast: Mulino Bianco Pan Bauletto Bianco, Conad Miele Millefiori Squeeze, Yamamoto Iso-Fuji Gourmet Choco, Probios Fiocchi di Avena Bio, Latte Arborea Latte Parzialmente Scremato. Lunch: Galbanino Galbanino , Zucchine, Olio Extra Vergine di Oliva, Mondella Riso Arborio, Zucca Cotta. Dinner: Amadori Petto di Pollo Fette Sottili. Snacks/Other: Mulino Bianco PlumCake. more...
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Gaining 2.5 kg a Week
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salvatoredevivo's Weight History
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