Weigh In record (no journal entry) for 14 June 2023
|
58.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 8.16g | Prot: 42.38g | Carbs: 57.74g.
Breakfast: White Bread, KOO Baked Beans in Tomato Sauce, Xylitol, Coffee with Milk. Lunch: Extra Virgin Olive Oil, Woolworths Baby Potatoes, Woolworths Baby Marrows, Carrots, Chicken Breast (Skin Not Eaten). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caro_S_Farrell's Weight History
|