Weigh In record (no journal entry) for 14 June 2023
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80.3 kg
Lost so far: 3.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 34.21g | Prot: 57.44g | Carbs: 146.91g.
Breakfast: Абрикосы, ВкусВилл Творожная Запеканка с Чёрной Смородиной, Parmalat Молоко 3,5%. Lunch: Салат Овощной, Печеночные Оладьи, Картофельное Пюре. Snacks/Other: Абрикосы, Банан. more...
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Gaining 3.5 kg a Week
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secret_user's Weight History
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