Weigh In record (no journal entry) for 14 June 2023
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73.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 30.92g | Prot: 68.95g | Carbs: 116.92g.
Breakfast: Grisbì Grisbì Pistacchio, Chiquita Banana. Dinner: Pesca, Petto di Pollo, Carne (Arrosto, Cotto), Zucchine Cotte, Pane alle Olive. more...
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Gaining 1.4 kg a Week
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