Weigh In record (no journal entry) for 14 June 2023
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61.7 kg
Lost so far: 11.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 32.38g | Prot: 17.71g | Carbs: 25.35g.
Breakfast: Pilos Trijų Ketvirčių Riebumo Česnakinis Sviestas, Fried Egg. Lunch: Obelių Aliejus Rapsų Aliejus , Svogūnas Svogūnas, Paprika Paprika, Maxima Kalafioras. Dinner: Coffee with Milk, Kopūstų Salotos. Snacks/Other: Coffee with Milk. more...
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Losing 2.1 kg a Week
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donata.ju's Weight History
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