Weigh In record (no journal entry) for 14 June 2023
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100.6 kg
Lost so far: 3.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 64.27g | Prot: 32.64g | Carbs: 116.27g.
Breakfast: Сливочное Масло, Сыр, Чай с Молоком, Белый Хлеб. Lunch: Макароны Отварные, Тефтели. more...
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Gaining 4.2 kg a Week
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alex2061's Weight History
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