Weigh In record (no journal entry) for 14 June 2023
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91.3 kg
Lost so far: 26.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 19.11g | Prot: 40.93g | Carbs: 222.53g.
Breakfast: K-Classic Salami, Gut & Günstig Apfelschorle, Ja! Baguette Brötchen, Wasser, Kaffee. Lunch: Gut & Günstig Apfelschorle, Wasser. Dinner: Wasser, Gut & Günstig Tomatensaft, Gut & Günstig Schinkenwürfel, Rote Zwiebeln. Snacks/Other: Gut & Günstig Apfelschorle, Banane. more...
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Losing 2.5 kg a Week
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Sandramama1234's Weight History
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