Rex_____'s Journal, 14 Jun 23

Weigh In record (no journal entry) for 14 June 2023
59.3 kg Lost so far: 0 kg.    Still to go: 59.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:
1336 kcal Fat: 60.29g | Prot: 84.69g | Carbs: 115.98g.   Lunch: 桂冠 清炒蒜香雞肉義大利麵, 水煮蛋. Dinner: 水煮蛋, Kirkland 無鹽腰果, 香蕉, 大漢 嫩豆腐, Myprotein 草莓奶油, 源穀食代 洋車前子粉, 雪坊 5號精品優格. more...
3057 kcal Exercise: Apple Health - 24 hours. more...
Losing 8.4 kg a Week



     
 

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Rex_____'s Weight History


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