Weigh In record (no journal entry) for 21 July 2011
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98.9 kg
Lost so far: 21.8 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 77.27g | Prot: 61.16g | Carbs: 165.05g.
Breakfast: Light Style Soft Wheat Bread (Pepperidge Farm), Large Grade A Eggs, Cappuccino. Dinner: Mountain Dew Slurpee, Hot Mustard Sauce, Honey, French Fries (Medium), Chicken McNuggets (10 Pieces). Snacks/Other: Sugar Free Metamucil, Celery, Whipped Peanut Butter. more...
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4141 kcal
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Exercise:
Swimming (slow) - 2 hours and 30 minutes, Boating or Canoeing - 4 hours and 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...
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steady weight
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FunPippi's Weight History
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