Weigh In record (no journal entry) for 13 June 2023
|
83.1 kg
Lost so far: 15.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 80.58g | Prot: 181.10g | Carbs: 3.85g.
Breakfast: Chicken Breast, Egg (Whole) . more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alrieghty's Weight History
|