bingung kalo tengah malem tiba² laper banget , serba salah
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 16.73g | Prot: 45.19g | Carbs: 47.10g.
Lunch: Uleg Sambal Pedas, Tempe Goreng, Hoka Hoka Bento Nasi Putih. Dinner: Bakso Daging Sapi, Healthi Ayam Suwir, Sawi Dimasak (dari Segar). more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
aku abis makan bihunku enak pakai boncabe cuma 210 kkal😁
13 Jun 23 by member: yusdinda
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Di apain?? Di tumis biasa kah?!
13 Jun 23 by member: Achilla.jhe
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kalo lapar, aku biasanya makan buah sama minum air putih yang banyak biar kenyanh
14 Jun 23 by member: sarwendaaritonang72
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Achilla.jhe's Weight History
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