Weigh In record (no journal entry) for 12 June 2023
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116.2 kg
Lost so far: 16.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 54.76g | Prot: 34.93g | Carbs: 190.68g.
Lunch: REWE Bauern Brötchen, Gurke (Geschält), Gut & Günstig Frischkäse. Tea: Gut & Günstig Frischkäse, Popp Farmersalat, Edeka Salatgurke, Korn Mühle Fit & Vital Mehrkornbrot, Popp Tomate-Mozzarella Brotaufstrich. Snacks/Other: Kinder Riegel (21g), Clarky's Salzbrezeln. more...
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Gaining 2.0 kg a Week
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Merlin008's Weight History
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