Weigh In record (no journal entry) for 13 June 2023
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116.3 kg
Lost so far: 16.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 49.25g | Prot: 34.64g | Carbs: 171.08g.
Lunch: Banane, Bresso Feine Kräuter, Gurke (Geschält), Korn Mühle Fit & Vital Mehrkornbrot, Rote Paprika. Tea: Popp Nudelsalat, REWE Beste Wahl Cherry Roma Tomaten, Rote Paprika, Popp Farmersalat, Metzgerfrisch Krustenbraten, Lieken Urkorn Vollkorn Saftiges, Gut & Günstig Frischkäse. Snacks/Other: Äpfel. more...
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Gaining 0.7 kg a Week
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Merlin008's Weight History
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