Weigh In record (no journal entry) for 13 June 2023
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79.8 kg
Lost so far: 0.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 53.72g | Prot: 92.46g | Carbs: 129.17g.
Breakfast: Croissant, MyProtein Impact Whey Protein, Lidl Leche de Soja. Lunch: Hacendado Panecillos Tostados Integrales, Vino Blanco de Mesa, Bonnysa Tomate Cherry, Aceite de Oliva Extra Virgen, Hacendado Anchoas en Aceite de Oliva, Hacendado Macarrones. Dinner: Aceite de Oliva Extra Virgen, Hacendado Ensalada Mezcla Fresca, Hacendado Merluza Empanada. more...
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Losing 2.1 kg a Week
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micheleiurillo's Weight History
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