Weigh In record (no journal entry) for 13 June 2023
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85 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 40.87g | Prot: 80.17g | Carbs: 150.01g.
Breakfast: Bıldırcın Yumurtası. Lunch: Tat Etli Kuru Fasulye. Dinner: Tat Barbunya Pilaki. Snacks/Other: Muz, Beyaz Ton Balığı (Suyun İçine Batırılmış, Konservelenmi), Salatalık (Kabuklu). more...
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Gaining 0.0 kg a Week
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