Weigh In record (no journal entry) for 13 June 2023
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 5.10g | Prot: 7.03g | Carbs: 17.13g.
Breakfast: Кофе (Растворимый), Вареное Яйцо. Dinner: Клубника, Черешня. more...
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Losing 2.0 kg a Week
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