Weigh In record (no journal entry) for 13 June 2023
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 3.22g | Prot: 29.84g | Carbs: 56.46g.
Breakfast: Putih Telur Matang, Sari Roti Roti Tawar Kupas. Dinner: Entrasol Susu Vanilla, Sari Roti Roti Tawar Kupas, Putih Telur Matang. more...
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Losing 7 kg a Week
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sitasilvry's Weight History
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