Weigh In record (no journal entry) for 13 June 2023
|
121.1 kg
Lost so far: 7.7 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
|
|
822 kcal
|
Fat: 63.33g | Prot: 59.65g | Carbs: 3.04g.
Breakfast: Countryside Creamery Half & Half, Folgers Columbian Coffee, Torani Sugar Free Brown Sugar Cinnamon Syrup, Kerrygold Grass Fed Butter. Lunch: Egg, Kerrygold Grass Fed Butter, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FluffyButtChick's Weight History
|