Weigh In record (no journal entry) for 13 June 2023
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62.2 kg
Lost so far: 2.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 53.28g | Prot: 46.93g | Carbs: 138.51g.
Breakfast: Roshen Вафли Какао-Молоко. Lunch: McDonald's Картошка Фри Средняя, McDonald's Гамбургер , Терра Овсянка Плющенная, Банан, Millennium Чёрный Шоколад 80%. Dinner: Клубника, Салат Цезарь с Креветками. more...
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Losing 2.8 kg a Week
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Nicole_v_n's Weight History
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