Weigh In record (no journal entry) for 13 June 2023
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49.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 24.70g | Prot: 61.66g | Carbs: 94.15g.
Breakfast: Dolciando & Dolciando Cioccolato 90%, Prozis Oatmeal Nutchoc, Land Protein +. Lunch: Avocado, Pane Integrale, Adamantino Fette di Salmone Affumicato Selvaggio Sockeye, Zucchine. Snacks/Other: Mirtilli, Amo Essere Senza Lattosio Yogurt Greco. more...
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Gaining 0.1 kg a Week
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esse.persclerata's Weight History
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