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Booyakuhsha!!!
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130.0 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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1468 kcal
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Fat: 100.32g | Prot: 102.02g | Carbs: 36.10g.
Breakfast: Breaded Chicken Patty, Fillet or Tenders. Lunch: Mozzarella Cheese (Part Skim Milk), Egg Omelet or Scrambled Egg with Vegetables. Dinner: Salsa, Cheddar Cheese, Ground Beef (85% Lean / 15% Fat). more...
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Losing 2.5 kg a Week
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2468IAMFREAKINGOVERWEIGHT's Weight History
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