Vangelique's Journal, 13 Jun 23

Weigh In record (no journal entry) for 13 June 2023
78.3 kg Lost so far: 6.3 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:
1505 kcal Fat: 32.35g | Prot: 40.87g | Carbs: 196.68g.   Breakfast: Saint Alby Coppa, Jardin Bio Tartines Craquantes Sarrasin, St Hubert Oméga 3. Lunch: Babybio Compote de Poire, Saint Eloi Riz Thaï Cuit, Bouillon de Poulet, Carottes Cuites, Marque Repère Jambon Blanc. Dinner: Pastèque, Carrefour Crème Entière Semi-Epaisse (30% Mat. Gr), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Barilla Pâtes sans Gluten , Eridanous Vine Leaves Stuffed With Rice. Snacks/Other: La Boulangère Pain aux Raisins. more...
Losing 0.5 kg a Week



     
 

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Vangelique's Weight History


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