Weigh In record (no journal entry) for 13 June 2023
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73.4 kg
Lost so far: 10.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 47.35g | Prot: 38.94g | Carbs: 95.97g.
Breakfast: Thomy Sauce Hollandaise Legere, Jack's Farm Hähnchen Mini Schnitzel, Patros Feta Natur, Kaufland Spitzen Langkorn Reis, Wassermelone. more...
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Losing 0.7 kg a Week
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murmel1912's Weight History
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