Weigh In record (no journal entry) for 13 June 2023
|
56.1 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 39.63g | Prot: 42.05g | Carbs: 66.17g.
Breakfast: Lotus Caramelised Biscuit, Go For Fit Latte High Protein, Ghee. Lunch: Quinoa (Cotta). Dinner: Merivio Stracchino senza Lattosio, 3B Latte Mozzarella di Capra, Fior Fiore Coop Pomodorini Datterini, Insalata Mista Verde. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cicciaex's Weight History
|