Weigh In record (no journal entry) for 13 June 2023
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 76.27g | Prot: 43.90g | Carbs: 144.16g.
Breakfast: Магнум Круассан с Шоколадом. Lunch: Морковный Салат, Солянка Сборная Мясная, Вареники с Картошкой. Dinner: Гречка с Курицей. more...
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Losing 0.1 kg a Week
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Худеем с Лясей's Weight History
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