Weigh In record (no journal entry) for 13 June 2023
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61.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 46.27g | Prot: 54.42g | Carbs: 230.04g.
Breakfast: Telur Ceplok, Nasi Goreng, Kopi dengan Gula. Lunch: Jus Jeruk, Ayam Goreng, Nasi Pecel. Snacks/Other: Jeruk, Talas, Lumpia Basah, Lumpia Basah, Country Choice Orange Juice. more...
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Losing 2.1 kg a Week
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AnikSarbani's Weight History
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