Weigh In record (no journal entry) for 13 June 2023
|
54.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 32.63g | Prot: 43.89g | Carbs: 88.32g.
Lunch: 오뚜기 진짬뽕 컵라면. Dinner: 치킨무, 굽네치킨 오리지날치킨. Snacks/Other: 삼립 미니약과, 초코쿠키, 롯데칠성음료 탐스제로 사과키위향, 삼립 누네띠네. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|