Hestiie15's Journal, 13 Jun 23

alhamdulillah bisa turun 🤲
70.5 kg Lost so far: 7.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:
572 kcal Fat: 9.72g | Prot: 74.38g | Carbs: 46.59g.   Breakfast: Kerang (Spesies Campuran), Putih Telur Matang, Terung. Lunch: Bamboe Sambal Goreng Ati, Kerang (Spesies Campuran), Putih Telur Matang, Terung. Dinner: Rengginang, Kerang (Spesies Campuran), Putih Telur Matang. Snacks/Other: Nabati Wafer Cokelat Kelapa, Rengginang, Dua Kelinci Kacang Koro Original. more...
Losing 0.8 kg a Week

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Hestiie15's Weight History


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