Weigh In record (no journal entry) for 13 June 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 15.00g | Prot: 43.32g | Carbs: 81.42g.
Breakfast: Kopi Instan (yang Terbuat dari Bubuk). Lunch: Oseng Tahu, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Dinner: Pisang. more...
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Gaining 0.1 kg a Week
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innara jenna tanjung's Weight History
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