Weigh In record (no journal entry) for 12 June 2023
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124.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 86.54g | Prot: 82.50g | Carbs: 144.83g.
Breakfast: Toddy Toddy, Leite Integral. Lunch: Pimentão Verde, Estrogonofe de Frango. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Estrogonofe de Frango. Snacks/Other: Lindt Chocolate Ao Leite, Brigadeiro, Maçã. more...
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Gaining 0.1 kg a Week
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Udilandia's Weight History
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