Weigh In record (no journal entry) for 12 June 2023
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52.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 36.62g | Prot: 87.48g | Carbs: 208.52g.
Breakfast: Банан, Яйцо, Геркулес Овсяные Хлопья. Lunch: Магуро Тунец Натуральный, Гречка. Dinner: Глобус Гурмэ Язык Ягненка Отварной, Кускус. Snacks/Other: Яблоко, R.A.W. Life Marzipan Coconut. more...
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steady weight
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