Weigh In record (no journal entry) for 12 June 2023
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 1.86g | Prot: 19.69g | Carbs: 32.91g.
Breakfast: Putih Telur, Nasi Putih. Dinner: Sari Roti Roti Tawar Kupas, Putih Telur Matang. more...
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Gaining 0.3 kg a Week
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sitasilvry's Weight History
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