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Finally! A good week!
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102.0 kg
Lost so far: 9.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 27.21g | Prot: 25.51g | Carbs: 60.24g.
Breakfast: La Croix Sparkling Water, Monk Fruit in The Raw Monk Fruit Sweetener, Coffee, Silk Unsweetened Soymilk. Lunch: Shipley Do-Nuts Cake Donut, Water . Dinner: Italian Stew, Water . more...
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3379 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Sitting - 8 hours, Singing - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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Losing 1.8 kg a Week
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frankly_francesca's Weight History
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