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I am going to think about a new goal. probably 150 pounds. Then I will see how I feel at that weight.
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72.0 kg
Lost so far: 9.6 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 40.84g | Prot: 106.26g | Carbs: 111.05g.
Breakfast: Honeymaid Graham Crackers. Lunch: Butter , Cloud Bread, Greek Yogurt, Jell-O Sugar Free Cherry, Campbell's Classic Chicken Noodle Soup, Great Value Pasta Shells, StarKist Foods Chunk Light Tuna in Water, Cheddar Cheese . Dinner: American or Cheddar Cheese Spread, Snyder's of Hanover Sourdough Nibblers, Fairlife Fat Free Ultra-Filtered Milk, Ascent Native Fuel Whey Protein Chocolate . more...
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Losing 0.8 kg a Week
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cknchick's Weight History
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