Weigh In record (no journal entry) for 18 February 2015
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50.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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1546 kcal
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Fat: 56.81g | Prot: 42.04g | Carbs: 216.64g.
Breakfast: Arla Kaergarden, Mischbrot, Äpfel, Kiwi, Gebirgsjäger Delikatess Kochhinterschinken. Lunch: Casa Morando Basilico, GutBio Spaghetti Hartweizen. Snacks/Other: Aldi Erdbeer-Sahne-Schnitte, Kaffee mit Milch, Aldi Nuss-Nougat Croissant, Schweinefleisch im Eigenen Saft. more...
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Losing 0.1 kg a Week
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therese_gerber's Weight History
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