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Jimki
Journal
12 Jun 23
Jimki's Journal, 12 Jun 23
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Weigh In record (no journal entry) for 12 June 2023
42.9 kg
Lost so far:
18.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2023:
864 kcal
Fat: 32.75g | Prot: 23.96g | Carbs: 117.38g.
Breakfast:
не Молоко Банановое, Кофе, Савушкин Продукт Творожок Суперкид Земляника , Nina Farina Тараллини Томат с Ароматными Травами.
Lunch:
не Молоко Банановое, Кофе, Пятерочка Яблоко Сезонное .
Snacks/Other:
РосФрост Фруктовый Лёд Мохито Клубника.
more...
1704 kcal
Exercise:
Weight Training (moderate) - 1 hour, Race - 18 minutes, Apple Health - 22 hours and 42 minutes.
more...
Losing 1.7 kg a Week
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Jimki's Weight History
View Complete History