Weigh In record (no journal entry) for 12 June 2023
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 35.37g | Prot: 32.05g | Carbs: 164.89g.
Breakfast: Rossi Biscotti al Latte con Farina Integrale, Granarolo Latte Scremato Magro 0% di Grassi. Lunch: Albicocche, Jolie Cipolline Borettane in Agrodolce, Bonduelle Piselli e Carotine. Dinner: Noci, Mele Fuji, Asdomar Tonno all'olio d'oliva, Condimento Italiano (fatto con Aceto e Olio), Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Caramelle di Gelatina Zuccherate, Gelato alla Frutta, Focaccia Genovese. more...
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1898 kcal
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Exercise:
Camminata - 2 hours and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 1.1 kg a Week
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simonettagaldy's Weight History
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