Weigh In record (no journal entry) for 12 June 2023
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65.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 73.70g | Prot: 65.15g | Carbs: 103.01g.
Breakfast: Nature Valley Crunchy Oats & Chocolate. Lunch: Blauwe Bessen, Melk (Halfvol), Aardbeien, Myprotein Impact Whey Isolate. Dinner: Tortilla Maïs Chips, Delhaize Verse Tartaarsaus, Gemengde Sla, Gepaneerde Gebakken Vis. Snacks/Other: Smiths Grills, Rosé. more...
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Gaining 0.0 kg a Week
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heidi2022.'s Weight History
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