Weigh In record (no journal entry) for 05 June 2023
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116.8 kg
Lost so far: 4.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 4.34g | Prot: 9.17g | Carbs: 45.99g.
Breakfast: Геркулес Овсяные Хлопья. more...
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Gaining 0.7 kg a Week
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