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2020 Flat Belly Challenge & Başlangıç Kilom 🌼✨️
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77.9 kg
Lost so far: 3.8 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 36.05g | Prot: 35.99g | Carbs: 94.36g.
Breakfast: Tam Buğday Ekmeği, Limonlu Su, Doğadan Kayisili Bitki Çayı, Muratbey Topi Peynir, Menemen. Lunch: Karpuz. Dinner: Mantarlı Tavuk Sote, Indomie Köri Çeşnili Hazır Noodle . more...
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Losing 3.5 kg a Week
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itsmezey's Weight History
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