Weigh In record (no journal entry) for 12 June 2023
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56.3 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 46.37g | Prot: 51.92g | Carbs: 92.29g.
Breakfast: Lotus Caramelised Biscuit, Go For Fit Latte High Protein, Ghee. Lunch: Fior Fiore Coop Pomodorini Datterini, Esselunga Insalata Ricca, Bontà Viva Stracchino senza Lattosio. Dinner: Cameo Panna Cotta con Guarnizione ai Frutti di Bosco, Patate (Polpa senza Pelle, senza Sale, Bollite), Esselunga Filetti di Sgombro al Naturale. more...
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Losing 8.4 kg a Week
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cicciaex's Weight History
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