Weigh In record (no journal entry) for 12 June 2023
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91.6 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 31.22g | Prot: 113.39g | Carbs: 67.91g.
Breakfast: Шакшука (Sportitort), Красные Помидоры. Lunch: Выборжец Томаты Сливовидные, Грудка Индейки (Приготовленая, Жареная). Dinner: Bombbar Protein Cookie Chocolate Brownie. more...
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Gaining 7.7 kg a Week
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squaredbusinessman's Weight History
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