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Der Weg in die richtige Richtung
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90.7 kg
Lost so far: 49.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 61.21g | Prot: 57.34g | Carbs: 164.12g.
Breakfast: Marmelade, Ja! Gouda Jung, K-Classic Halbfett-Margarine, Wasa Knäckebrot Leinsamen, Milch (Vollmilch), Jacobs Choco Cappuccino mit Milka. Lunch: Develey Tomato Ketchup, Heinz Mayonnaise, Bofrost Hähnchenschnitzel Cordon Bleu, Kaffee, Zucker, Milch (Vollmilch), Harvest Basket Pommes Frites, Actimel Erdbeere. Dinner: Balsamico, REWE Beste Wahl Cherry Roma Tomaten, Lidl Mozzarella Light. Snacks/Other: Kinder Pingui Cocos, Conradl Kirschkuchen . more...
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Losing 0.4 kg a Week
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