Weigh In record (no journal entry) for 12 June 2023
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53.2 kg
Lost so far: 0.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 22.65g | Prot: 19.07g | Carbs: 8.32g.
Breakfast: Помидоры, Огурец (с Кожурой), Яйцо, Велком Бекон Сырокопчёный. more...
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Gaining 3.2 kg a Week
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