Weigh In record (no journal entry) for 18 February 2015
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72.6 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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617 kcal
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Fat: 17.49g | Prot: 34.68g | Carbs: 79.20g.
Breakfast: Milsani Houdbare Halfvolle Melk, Bambix Acht Granen. Lunch: Bambix Acht Granen, Milsani Halfvolle Melk. Dinner: Groentensoep. more...
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Gaining 0.7 kg a Week
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DeathTrail's Weight History
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