Weigh In record (no journal entry) for 12 June 2023
|
76.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2201 kcal
|
Fat: 58.62g | Prot: 179.73g | Carbs: 222.17g.
Breakfast: Pancakes, Spiegelei. Lunch: Veganz Burger, Reis (Gekocht), OceanSea Fischfilet Rosmarin-Zitrone. Dinner: Reis (Gekocht), Putenfleisch. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|