Weigh In record (no journal entry) for 12 June 2023
|
87.5 kg
Lost so far: 1.7 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
1758 kcal
|
Fat: 120.32g | Prot: 95.21g | Carbs: 68.66g.
Breakfast: Ei, Gut & Günstig Delikatess Bacon, Myprotein Protein Hot Mocha, Edeka Bio Fettarme H-Milch 1,5%. Lunch: Develey Tomaten Ketchup, Gut & Günstig Leberkäse, Gurke (Geschält), Ei. Dinner: Edeka Bio Natives Leinöl, Hawesta Thunfischsalat Mexico, Gurke (Geschält), Edeka Salatmix Classic. Snacks/Other: Gut & Günstig Vanille Karamell Hörnchen. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dana Eff's Weight History
|